How to find out the Right Sleeping Direction?

Sleeping is a natural process which reoccurs naturally again and again. While sleeping your mind and body is not conscious. It energizes our brain and body. If for some the reason you are not getting enough sleep, then you may suffer from mood swings, bad immunity, memory loss and other physical and mental disorders.

According to researchers and astrologers, it is very important to sleep in the right direction or in the right posture to get good sleep. According to Ayurveda, there are three things Sleep, diet and management of energy that is important to living a healthy and stress-free life.

It is necessary for anyone to have a good six hours of sleep to live a healthy life. According to some researchers, we get good sleep if we chose the right direction to sleep. There are different views of Ayurveda, astrology and science on the benefits of sleeping in the right direction.

Sleeping in East direction

East is considered as the best direction for sleeping. If you sleep with your head in this direction, then after getting up in the morning you feel refreshed and stressed free. If you are a student, then sleeping in this direction will prove very beneficial for you. Sleeping in this direction increases our learning and concentration power. You feel completely relaxed. It develops spirituality in a person. This direction is preferred by many people for sleeping.

Sleeping in West direction

By sleeping the head facing the west, it increases nightmare and restlessness.  Sleeping in towards the west direction increases the tendency toward violence. Sleeping in this direction gives you an unsettled sleep. When you wake up in the morning you feel depressed or restless.

Sleeping in south direction

Sleeping with the head toward the south leads to very deep sleep. Which promote low blood pressure, wealth, positive energy and harmony. According to Vastushastra sleeping in this direction increases wealth and prosperity. Some people consider, it a natural sleeping position.

Sleeping in north direction

Sleeping in the north direction is not recommended by anyone. This direction is considered improper direction for sleeping. According to Hindu religion when a person dies, his head kept toward the north direction therefore, sleeping on the head toward this direction is not considered right. In the Hindu religion, it is believed that the soul leaves its body in the north direction. Therefore, sleeping in this direction can cause many health problems, nightmares, weak willpower and sleeping disorders. 

Which direction to sleep scientifically?

According to some scientific researches. Earth has its magnetic pole north and south. North is positive pole and south is a negative pole. And as we all know that in our body has a natural magnetic compass, where our head is our positive pole and our feet is our negative pole.

Sleeping in the north direction, two positive poles will force each other back. The magnetic field of the sun enters in the earth from the east direction when the earth is rotating west to the direction. If we sleep in the east direction, then these magnetic force enters our body and exit from feet which keep our feet warm and head cool, according to the law of magnetism.

This is a good start for the morning also good for health, wealth and prosperity. If we sleep in the west direction, then magnetic forces enter into our body through head and exit through feet which make our feet cool and head warm that is not a good start for the morning and can cause many physical or mental disorders. This makes our whole day very stressful and we feel tired all day.

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Benefits of sleeping in the west direction

Sleeping in the west the direction is not as beneficial as sleep in the east or south direction. But in some cases, if you are looking for success in your life so sleeping in this direction can be beneficial for you. Sleeping in this direction can remove negative energy from our body.

Is it good to sleep in the south direction?

When we sleep by keeping our head in the south direction, naturally our feet face north or west direction. Sleeping with the head in this direction makes you feel right. Sleeping in this direction prevents health-related problems. You also get a good quality of sleep.

It increases health, wealth, happiness and prosperity in your life. You feel fresh once you awaken within the morning. Sleeping in this direction creates positive energy in your body.

Sleeping Direction FAQs

• Q: In which direction you should put your bed in order to have a good sleep?
• A: If you want a peaceful sleep then put your bed in a south-east direction. By keeping your head in east or south direction while sleeping you will get a good sleep.

• Q: According to science in which direction you should sleep?
• A: According to science, you should sleep by keeping your head in the east direction.

• Q: In which the direction does more people sleep in India?
• A: Sleeping is considered right by partial people in India by placing the head in the east and south.

• Q: Is it okay to sleep facing north?
• A: It is considered a wrong direction to sleep in the north direction. Sleeping in this direction cause nightmare and you feel restlessness.

The Final Words on Sleeping Direction

When you sleep in the right direction. It helps you to get a good or peaceful sleep. You don’t have to face any health-related problems or nightmares. It is good for a student to sleep in east direction. It increases concentration, learning power. Sleeping in the south direction is good for people who want success in their life. North is always considered improper direction for sleeping. Sleeping in any direction has its own advantages or disadvantages.